Six actives: one trace mineral and five botanicals, carried in purified water and vegetable glycerin. This page walks each one in turn — what it is, why it earned a place in the dropper, and the one thing the label does not tell you.
That last part first, because it matters more than any ingredient poetry: the Sugar Reset label names all six actives but does not print per-ingredient milligram amounts. Plenty of pages quietly invent numbers to look thorough. We will not, because a made-up milligram is worse than an honest blank.
The formula at a glance
| Active ingredient | Form on the label | Included for | Disclosed amount |
|---|---|---|---|
| Chromium picolinate | Trace mineral, picolinate salt | Normal carbohydrate metabolism support | Not printed |
| Gymnema leaf | Gymnema sylvestre leaf extract | Sweet-craving angle; traditional glucose herb | Not printed |
| African mango seed | Irvingia gabonensis seed extract | Satiety and metabolic-marker research | Not printed |
| Green tea leaf | Camellia sinensis leaf extract | Catechins; general metabolic research | Not printed |
| Maca root | Lepidium meyenii root extract | Traditional stamina and daily energy | Not printed |
| Panax ginseng aerial | Above-ground Panax ginseng extract | Adaptogenic support for steady routines | Not printed |
Source: Sugar Reset label, 2026 production cycle. The amount column reflects the label’s own level of disclosure, not our estimate.
Chromium picolinate
Chromium is the backbone of the formula and the only ingredient here with a federal fact sheet of its own. The NIH Office of Dietary Supplements describes its role in normal macronutrient metabolism and its relationship to insulin action, and notes that supplement research generally uses the picolinate salt because of its absorption characteristics. Dietary chromium turns up in broccoli, whole grains, meat and brewer’s yeast; frank deficiency is rare in the US. The rest of this formula orbits it.
Gymnema sylvestre leaf
Several centuries of Ayurvedic use sit behind the nickname “the sugar destroyer”. Modern interest centres on gymnemic acids and the way they interact with sweet-taste receptors, which is a taste-level effect rather than a metabolic claim. Practically, this is the ingredient buyers most often credit when the 3pm pull toward something sweet goes quiet. Anyone on glucose-lowering medication should treat gymnema as a reason to talk to a pharmacist, not a reason to skip one.
African mango seed
Irvingia gabonensis seed extract, a West African food plant that entered the research literature through satiety and metabolic-marker studies. The published work is modest in size and should be read as interesting rather than settled. It is here for the eating side of the equation rather than the mineral side.
Green tea leaf
Camellia sinensis leaf extract brings catechins, among the most studied food polyphenols in nutrition science; NCCIH keeps a neutral summary of the evidence and the safety notes. Two things to know: green tea extract naturally carries some caffeine, so this is a morning product; and concentrated extracts have rare hepatic case reports attached, which is worth knowing if you already take other green-tea-based supplements.
Maca root
Lepidium meyenii is a Peruvian cruciferous root eaten as a food crop long before it was sold as an extract. Its reputation is for stamina and steady daily energy, and the research keeps probing rather than concluding. It is one of the gentler entries on this label.
Panax ginseng aerial
The classic adaptogen, here in its above-ground form rather than the root. That sourcing choice gives a milder extract profile. NCCIH publishes a plain-language overview, including the interaction notes worth reading if you take a blood thinner or a diabetes medication.
The carrier and the bottle
The base is purified water and vegetable glycerin: a food-grade carrier that keeps botanical extracts evenly suspended and gives the drops their mild, faintly sweet taste without sugar worth counting. Amber glass filters the ultraviolet light that degrades plant compounds, which is why careful liquid formulas avoid clear bottles. The shake-well instruction is chemistry, not ritual: extracts settle between uses, and about ten seconds of agitation restores an even blend. One full squeeze draws roughly one millilitre, so the two-dropper serving is near two millilitres a day and a 60 mL bottle carries about a month. Store it capped at room temperature, away from the stovetop and the windowsill.
Interactions and cautions
Read this section before the benefits, not after. Chromium and gymnema are both associated with glucose metabolism, which means stacking them on top of insulin or a sulfonylurea can take blood sugar lower than intended — the exact reason to speak to a clinician first. Green tea extract carries caffeine and, in concentrated form, rare liver case reports. Panax ginseng has documented interaction notes with blood thinners and some diabetes medications. And because per-ingredient amounts are undisclosed, individual reactions are harder to predict than they would be with a fully quantified label. Anyone pregnant, nursing, under 18 or managing a diagnosed condition should get a clinician’s sign-off before starting.
Key takeaways
- Six actives: chromium picolinate, gymnema leaf, African mango seed, green tea leaf, maca root, Panax ginseng aerial.
- Carrier is purified water and vegetable glycerin; bottle is 2 fl oz / 60 mL amber glass.
- Per-ingredient milligrams are not printed on the label — any site quoting them is guessing.
- Green tea extract means the formula is not caffeine free; keep it to the morning.
- Chromium and gymnema plus glucose-lowering medication is a pharmacist conversation, not a website decision.
Frequently asked questions
Sources and further reading
The references below cover the named ingredients and the blood-sugar category in general. None of them are studies of Sugar Reset itself, and none of them endorse it.
- NIH Office of Dietary Supplements — Chromium: Fact Sheet for Health Professionals. ods.od.nih.gov
- National Center for Complementary and Integrative Health — Green Tea. nccih.nih.gov
- National Center for Complementary and Integrative Health — Asian Ginseng. nccih.nih.gov
- National Institute of Diabetes and Digestive and Kidney Diseases — Diabetes. niddk.nih.gov
- U.S. Food and Drug Administration — Dietary Supplements. fda.gov
Comfortable with what is in the dropper?
Supply schedules start at $49 a bottle, with the digital companion guides included on three bottles and up.
Shop the Sugar Reset DiscountCurrent Sugar Reset sale bundles and the full Sugar Reset discount breakdown are on the order page of the Sugar Reset official website.